Written By Azeez Ajasa
July 14, 2017
WHY ALKALINE THE BODY?
How do you take black seeds?
You can take black seed oil in a variety of ways, from orally to topically, the applications are endless. In fact not only can you use and take the oil of black seeds but you can also use and take the seeds itself.
Heres a quick list of Ways to take black seeds:
Consume a teaspoon of black seed oil.
Mix tea spoon of black seed oil with honey
Consume black seeds plain. Boil water with black seeds, let simmer and consume. You can add black seeds to bread, food, and pastries.
What is nigella sativa used for?
Nigella sativa is used for the treatment and cure of many diseases and complications. A common question that is asked a lot, but in fact nigella sativa is just another name for black seed oil.
These ingredients of black seed oil enable it to act as a multipurpose natural remedy for just about anything and everything. Take a look at some of the compelling properties within black seeds:
There are so many uses and benefits of black seeds.
1. Promotes Heart Health – An unhealthy heart can be a result of a variety of reasons, but they all stem from a common denominator; not giving the heart the nutrients it needs. The rich and unsaturated Omega 6 & 9 acids as well as the phytosterols that black seeds contain offer amazing heart benefits and help reinforce elasticity in your blood vessel walls, thereby aiding in the prevention of blood clot formation and arterial pressure. They also help lower your cholesterol and blood sugar too.For centuries, black seed oils ability to promote heart health has been one of the main uses of black seed oil and one of its most praised benefits.
2. Fights Fungal Infections – Fungal infections occur when bacteria grows on top of your skin, resulting in a variety of different diseases and rashes. Research shows that fungus and mold cannot co-exist with the compounds found in black seeds, leading many scientists to conclude that black seed oil is beyond a powerful herb, but an excellent natural remedy. The results show that black seed has an effective anti-fungal and anti-bacterial properties that can extensively treat and cure fungal infections.
3. Reduces Allergies (Sinus Infections) – Many of us develop allergies and sinus infections, a direct result of a weak immune system that could need immediate help. Using black seed oil for allergies can be one of the best ways to get better. Not only is it known to provide quick relief, but it gets you up on your feet faster than most over the counter medication today. Strong anti-bacterial and anti-inflammatory compounds work fast to cure and treat sinus infections.It’s safe to say that using black seeds for allergies can change your mind about today’s prescription allergy medicine.
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